Pre-pregnancy weight = 52kg
At 40th week pregnancy = 67kg
After delivered Kaith = 62kg
Hence, total kgs to shed off = 10kg
Frankly speaking I did not have any solid plan on how to shed off the extra 10kg, plus I've been eating like a horse! But I do wear bengkung during day time, hoping that it'll help me to get back in good shape. I've also been breastfeeding Kaith exclusively since day 8 and I believe this helps to burn off some calories as well.
Anyway, I'm glad that I've lost 3kg in the past 2 weeks. I know it's easier to lose the first 5kg perhaps but to lose the other 5kg would be tougher but I hope I can make it. :)
Stay tuned for part II (** in the event where I didn't manage to lose anymore weight or I've put on more in worse case, there will not be any part II.... :P)
Wednesday, July 18, 2007
Weight loss diary - Part I
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12 comments:
Way to go!!! :D Since you were slim even before your pregnancy, guess you'll be able to lose those extra kilos pretty soon. We can't diet during confinement, right? :D Can't wait to read Part II.
Diet? No way. hahaha :) I need to maintain my milk suply leh, plus, isn't now a good time to eat? :P
karen... take ur time to lost weight this moment.
btw, u make me jealous lei.. i m kind of hard to lost weight, after stop BF, the weight gain even fast ...:(
Lost 3kg in 2weeks? That's not bad. You are right :)Don't go on diet now since you are breastfeeding but not eating pig trotter for a week. Kekeke....
i think it'll be easy for u since u are not heavy :)...i still got some 1-2kg hanging around LOL
take it easy. durin confinement must eat a lot a lot. after that, only you start your lose weight plans better. but not bad for you to lose 3 kgs in 2 weeks.
i thought will lost a lot of weight right after delivered the baby? i lost about 10kgs right after delivered for both the baby!
same like me - 10kg. It's past 1 year and I still can't shed off the remaining 5kg!
Hey we share same weight and all and I have the exact amount of weight to lose!!! Add oil add oil :)
I am sure you can loose it & get back in shape in no time...
Ya breastfeeding is the best way to loss weight. Try replace rice with brown rice or oat.
I only start to diet 3rd month after delivered.
Haha..same here, i also still have 10kg waiting for me to shed off!
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